雅思口语Part1范文答案解析：Taking a rest 休息
How often do you take a rest? 你多久会休息一下？
I take a rest quite a lot. You know, I usually give myself at least three to five minutes to take a walk if I am going to concentrate on my work/assignments for more than one hour. You know, I need these intervals to alleviate my pressure.
What do you usually do when you are resting? 在休息的时候，你会做什么？
Well, normally, I would just jump or walk a bit as I feel that these kinds of physical activities can help me get away with some illness caused by my sedentary life. Also, this article is from Laokaoya website, I would like to listen to a piece of classical or light music to help me reduce my mental pressure. You know, once I hear the beautiful melody, I feel like all the complicated things in my mind are gone.
Do you take a nap when you are taking your rest? 在休息的时候，你会打个小盹儿吗？
Yes, I do. Sometimes, physical activities like walking won’t help me reduce the feeling of strain. So, I would choose to take a nap to restore my energy. I personally find it extremely helpful especially when I need to handle a lot of tasks during the day.
How do you feel after taking a nap? 打完盹儿之后你感觉如何？
I definitely feel rejuvenated after dozing off. You know, if I work/study for two hours consecutively, I would feel exhausted mentally and physically. However, taking a nap for just several minutes would enable me to jump back to my work without feeling tired any more.